I just did my 1,000th 5K run. (That's 3.1 miles.) I've done 2,167 runs overall, including 11 marathons. The temperature when I got back today was 98.8º Fahrenheit. The relative humidity is 29%, so the heat index is 100º. Needless to say, my pace was slow (about eight minutes per mile).
Curro Ergo Sum
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